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STEP INTO YOUR BRAVE
What if this week turns out better than i can Imagine?
This is the question I asked myself on Monday of last week and it changed everything about my week. It changed how I showed up. It gave...
It's time to do a new thing
You are Halfway -You're going to rise! It’s a beautiful time of year — and the perfect moment to pause and evaluate where you are. You’re...
Monday Mindfulness- How to win this week and every week........
That familiar feeling of shifting gears – from one role to the next, your mind already leaping ahead while you're still in the present....
That Little Voice That Whispers "Uh Oh..." When Things Are Really Good.
Ever been there? You know, when life feels like it's finally clicking into place. Maybe you landed that dream job, your relationships are...


Whose Coat Are You Wearing?
Do you remember being a kid and having to wear a coat—not because you were cold, but because your mom, aunt, or grandma felt cold? If...


Your happiness limit
Where is your limit for happiness? Have you considered that you likely have one? Here’s how you know. When you are having a great day,...
Do you have decision fatigue?
Every day the people we work with or for, our families, our friends, and strangers on our phones, ask for more of our time. We become so...
Finding courage in your failures
How would you feel if someone told you, “You are going to fail?” Would you feel like a failure before you even started? Would you want to...


Are you a heap of opinions?
We all have opinions, and we’re constantly bombarded with them from every direction. But what if we paused and listened to truly...
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