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It's True, what your Mom said.

Do  you find yourself asking questions like….

What will my life look like in 10 years?

Will I be lonely? 

Or will I be with lots of people but still feel alone?

What will I be doing?


Do you find yourself losing your mind because there is so much to do and yet you're not really sure what it all is or why you are doing it?


Are you wondering how you got where you are?


How long has it been since you thought about what you really want?


The good news is you can know.

You can know what you want.

You can choose differently.

You can start saying YES to the RIGHT things. The ones that align with who you are and who you are wanting to become.

You can learn to say NO without guilt because you have clarity on what is important and you have a vision for the outcome you desire.


The shifts may be small at first and then one day you realize you feel joy more often, you can breathe again, you have released some old habits and thoughts for ones that allow you to show up how you want to for others. 

Your tank isn’t empty as often and you no longer feel as if your soul is drowning and you don’t know why.


Do any of these feelings resonate with you? This was me and I know there are other women who can relate. 

This life I am living now brings more fulfillment, more joy, more energy and a well full of love that doesn’t run dry. I’ve learned to do so many things, build new friendships, appreciate the struggle of pursuing what is meant for me and enjoying the journey, 

I believe that everything is figure outable and no one should do life feeling alone.


Today begin your own journey to a Greater Life!

Hit pause for a few mins. 

Stop the endless mind racing. 

Sit in the now. 

Start by simply writing a list of things you think you would like to do, to try or pursue. 

If pen and paper aren’t your thing, type them on your computer or your phone, or record yourself speaking them. 


Then…..

When you start to react to someone or something, or you get ready to commit to an action during your day, 

Take a breath. 

Ask yourself “does this align with who I want to be?” 

It may not change your life immediately but you are changing your thought patterns and disrupting old habits.

Through the practice of taking that extra moment, that pause, you will begin to discover the secret to making better choices. It's true what your Mom said, counting to 10 will make your life better and bring better results in your life. This is the beginning of making

choices that align with your soul and make you feel more vibrant and fulfilled. 


You can do this!

Much Love,

Sarah Loyd


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1 Comment


I love the idea of starting small to discover what you really want. It's often daunting to think of the big picture. Instead, you start by changing the way you do the small things and what you agree to daily! It's empowering to say what you really feel and start to become aware of why you are saying yes or no. You'll build your own courage and inspire others to own their power when you act in alignment with what's true for you.

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